Italian Style Ricotta Part Skim Cheese
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UPC Code
041250950790
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
0.25 cup (62g)
Calories
90
Total Fat
6g
8%
Saturated Fat
4g
20%
Cholesterol
30mg
10%
Sodium
150mg
7%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Italian Style Ricotta Part Skim Cheese are
17% in carbs, 57% in fat, and 26% in protein.
carbs:
17%
fat:
57%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Style Ricotta Part Skim Cheese is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Style Ricotta Part Skim Cheese is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Whey, Pasteurized Milk, Vinegar, Stabilizer (Modified Food Starch, Guar Gum, Carrageenan), Salt,
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