Pumpkin Spice Flavored Hot Cocoa Mix
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UPC Code
078742375779
Data Source
USDA
Package Weight
10 oz/283 g
Serving Size
40g
Calories
160
Total Fat
3g
4%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
33g
12%
Dietary Fiber
1g
4%
Sugars
25g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 40 g of Pumpkin Spice Flavored Hot Cocoa Mix are
79% in carbs, 16% in fat, and 5% in protein.
carbs:
79%
fat:
16%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Pumpkin Spice Flavored Hot Cocoa Mix is 83%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pumpkin Spice Flavored Hot Cocoa Mix is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Whey, Creamer (Hydrogenated Coconut Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Sugar, Mono-and Diglycerides, Sodium Silicoaluminate, Sodium Stearoyl Lactylate, Soy Lecithin As An Emulsifier, Colored With Annatto And Turmeric, Artificial Flavors), Corn Syrup Solids, Cocoa (Processed With Alkali), Nonfat Dry Milk, Natural Flavor Cellulose Gum, Salt.
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