Oven Roasted Diced Chicken Breast With Rib Meat

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Brand Foster Farms

UPC Code 075278994207

Data Source USDA

Nutrition Facts

Package Weight 20 oz/1.25 lbs/0.57 kg

Serving Sizes 3 oz (84g)

Calories 100

Total Fat 2g 3%

Saturated Fat 0.5g 3%

Cholesterol 60mg 20%

Sodium 370mg 16%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Oven Roasted Diced Chicken Breast With Rib Meat are 8% in carbs, 18% in fat, and 75% in protein.

carbs: 8%

fat: 18%

protein: 75%

Carbs to Weight Ratio

The carbs to weight ratio of Oven Roasted Diced Chicken Breast With Rib Meat is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oven Roasted Diced Chicken Breast With Rib Meat is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.