Saltie Public Food Database

Smoked Pork Hocks

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UPC Code 2001797007300
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)
oz
Calories 130
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 55mg 18%
Sodium 310mg 13%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Smoked Pork Hocks are 44% in carbs, 56% in fat, and 0% in protein.

carbs: 44%
fat: 56%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Pork Hocks is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Pork Hocks is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cured With: Water, Salt, Sodium Phosphate, Sodium Erythorbate Sodium Nitrite

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