Saltie Public Food Database

Cookie Dough Clusters Chocolate Chip Cookies

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UPC Code 094922378675
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 1 cookie (34g)
cookie
Calories 150
Total Fat 8g 10%
Saturated Fat 4.5g 22%
Cholesterol 20mg 7%
Sodium 75mg 3%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Cookie Dough Clusters Chocolate Chip Cookies are 51% in carbs, 44% in fat, and 5% in protein.

carbs: 51%
fat: 44%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Dough Clusters Chocolate Chip Cookies is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Dough Clusters Chocolate Chip Cookies is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached All-purpose Flour (Wheat Flour Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Anhydrous Milk Fat, Cocoa Butter Soy Lecithin [An Emulsifer]), Butter, Brown Sugar, Sugar, Egg, Vanilla Extract, Baking Soda, Salt, Baking Powder

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