Cookies, Double Chocolate, Double Chocolate
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UPC Code
076323008689
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
2 cookies (57g)
Calories
150
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
25mg
8%
Sodium
120mg
5%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
10g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Cookies, Double Chocolate, Double Chocolate are
58% in carbs, 37% in fat, and 5% in protein.
carbs:
58%
fat:
37%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies, Double Chocolate, Double Chocolate is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies, Double Chocolate, Double Chocolate is estimated to be 49%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Unsalted Butter, Semi-sweet Chocolate, Whole Eggs, Dark Cocoa Powder, Baking Soda, Molasses, Salt, Natural & Artificial Flavors.
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