Hard- Boiled Eggs

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Brand Great Day Farms

UPC Code 813905003553

Data Source USDA

Nutrition Facts

Package Weight 18 OZ/510 g

Serving Size 44g

Calories 60

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 165mg 55%

Sodium 60mg 3%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 44 g of Hard- Boiled Eggs are 0% in carbs, 75% in fat, and 25% in protein.

carbs: 0%

fat: 75%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Hard- Boiled Eggs is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hard- Boiled Eggs is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.