Saltie Public Food Database

Organic Stroopwafels, Honey & Maple, Honey & Maple

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UPC Code 066676466397
Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/240 g
Serving Sizes 1 cookie (30g)
cookie
Calories 160
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 14g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Organic Stroopwafels, Honey & Maple, Honey & Maple are 57% in carbs, 43% in fat, and 0% in protein.

carbs: 57%
fat: 43%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Stroopwafels, Honey & Maple, Honey & Maple is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Stroopwafels, Honey & Maple, Honey & Maple is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour*, Palm Oil*, Rice Syrup*, Cane Sugar*, Whole Wheat Flour*, Honey*, Soy Flour*, Molasses*, Sea Salt, Soy Lecithin*, Maple Sugar*, Sodium Bicarbonate

Also by Shady Maple Farms

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