Pumpkin Cheesecake

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Brand Pie In The Sky Bakery

UPC Code 852661006057

Data Source USDA

Nutrition Facts

Package Weight 5 oz

Serving Size 71g

Calories 216

Total Fat 13g 17%

Saturated Fat 7g 35%

Cholesterol 94mg 31%

Sodium 118mg 5%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 23g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 71 g of Pumpkin Cheesecake are 40% in carbs, 51% in fat, and 9% in protein.

carbs: 40%

fat: 51%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Cheesecake is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Cheesecake is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Pumpkin Puree, Cream Cheese (Milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Sour Cream, Sugar, Eggs, Gluten Free Vanilla, Cinnamon, Nutmeg. Crust: Brown Rice Flour, Tapioca Flour, Sorghum Flour, Guar Gum, Cinnamon, Salt, Baking Powder, Butter, Honey.