Saltie Public Food Database

Peppermint Truffles

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UPC Code 017109321325
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g
Serving Sizes 1.5 oz (43g)
oz
Calories 190
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 10mg 3%
Sodium 25mg 1%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Peppermint Truffles are 54% in carbs, 42% in fat, and 4% in protein.

carbs: 54%
fat: 42%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint Truffles is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint Truffles is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Coating (Sugar, Palm Kernel Oil, Sweet Dairy Whey, Lactose, Butterfat, Nonfat Milk, Buttermilk, Sodium Caseinate, Soy Lecithin, Hydrogenated Palm Oil, Artificial Flavor), Heavy Cream (Cream, Dextrose, Carrageenan, Mono-diglycerides, Cellulose Gum, Polysorbate 80), Milk & Dark Chocolate (Sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin-an Emulsifier, Vanillin-an Artificial Flavor), Invert Sugar (Fructose, Dextrose), Peppermint Candy (Pure Sugar, Corn Syrup, Pure Peppermint Oil, Fd&c Red #40, Natural And Artificial Flavors), Invertase (Glycerine, Aqueous Extract Of Invertase From Yeast, Sodium Citrate), Sugar Icing (Sugar, Cornstarch, Dextrose, Egg Whites, Salt, Artificial Flavors, Artificial Colors [Red #3, Red#40, Blue#1, Blue#2, Yellow#5, Yellow #6]).

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