Sports Drink, Mountain Berry Blast

🍽

Brand Powerade

UPC Code 049000045758

Data Source USDA

Nutrition Facts

Serving Size 360ml

Calories 79

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 151mg 7%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 21g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 360 ml of Sports Drink, Mountain Berry Blast are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Sports Drink, Mountain Berry Blast is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sports Drink, Mountain Berry Blast is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water High Fructose Corn Syrup, Less Than 0.5% Of: Citric Acid, Salt And Magnesium Chloride And Calcium Chloride And Mono-potassium Phosphate (Electrolyte Sources), Natural Flavors, Modified Food Starch, Calcium Disodium Edta (To Protect Color), Medium Chain Triglycerides, Sucrose Acetate Isobutyrate, Vitamin B3 (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12, Blue 1.