Saltie Public Food Database

Meatlovers Mozzarella Cheese, Genoa Salami, Pepperoni And Italian Sausage With Sauce In Calzone Dough Calzone

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Brand Great Value
UPC Code 078742221113
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 calzone (227g)
calzone
Calories 699
Total Fat 37g 47%
Saturated Fat 16g 80%
Cholesterol 104mg 35%
Sodium 1600mg 70%
Total Carbohydrate 59g 21%
Dietary Fiber 3g 11%
Sugars 6g
Protein 31.1g 62%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 calzone of Meatlovers Mozzarella Cheese, Genoa Salami, Pepperoni And Italian Sausage With Sauce In Calzone Dough Calzone are 34% in carbs, 48% in fat, and 18% in protein.

carbs: 34%
fat: 48%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Meatlovers Mozzarella Cheese, Genoa Salami, Pepperoni And Italian Sausage With Sauce In Calzone Dough Calzone is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatlovers Mozzarella Cheese, Genoa Salami, Pepperoni And Italian Sausage With Sauce In Calzone Dough Calzone is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Salt), Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Genoa Salami (Pork, Beef, Salt, Contains 2% Or Less Of Water, Corn Syrup, Dextrose, Sugar, Flavorings: Wine, Sodium Erythorbate, Sodium Nitrate, Spices, Garlic, Lactic Acid Starter Culture, Sodium Nitrite), Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of Water, Spices, Dextrose, Corn Syrup, Flavorings, Paprika, Paprika Oleoresin, Sodium Erythorbate, Lactic Acid Starter Culture, Sodium Nitrite), Cooked Italian Sausage (Pork, Water, Spices, Salt, Sugar), Tomato Paste (Tomato Paste, Citric Acid), Seasonings (Granulated Garlic, Granulated Onion, Oregano, Salt, Black Pepper), Pasteurized Whole Eggs (Pasteurized Whole Eggs), Oregano (Oregano).

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