Caramel Chai Tea Flavored Yogurt Based Smoothie
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UPC Code
075450137637
Data Source
USDA
Package Weight
33.8 fl oz/1 L
Serving Sizes
8 oz (240ml)
Calories
101
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
41mg
2%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
20g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Caramel Chai Tea Flavored Yogurt Based Smoothie are
83% in carbs, 13% in fat, and 4% in protein.
carbs:
83%
fat:
13%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Caramel Chai Tea Flavored Yogurt Based Smoothie is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Caramel Chai Tea Flavored Yogurt Based Smoothie is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Yogurt Base (Pasteurized Yogurt [Cultured Milk], Sugar, Pectin), Agave Nectar, Natural Flavors, Pectin, Phosphoric Acid.
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