Sun-dried Tomato & Basil

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Brand Mezzetta

UPC Code 073214003693

Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g

Serving Sizes 1 tbsp (15g)

tbsp

Calories 70

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Sun-dried Tomato & Basil are 0% in carbs, 94% in fat, and 6% in protein.

carbs: 0%

fat: 94%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sun-dried Tomato & Basil is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sun-dried Tomato & Basil is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made With: Olive Oil, Water, Sun-ripened Dried Tomatoes, Parmesan Cheese (Part Skimmed Pasteurized Milk, Cheese Cultures, Salt, Rennet), Fresh Basil, Fresh Garlic, Sea Salt, Citric Acid, Black Pepper, Natural Flavor.