Kminek Caly Caraway Seeds

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Brand Kamis

UPC Code 5900084012010

Data Source USDA

Nutrition Facts

Serving Sizes 1 tsp (3g)

tsp

Calories 11

Total Fat 0.7g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 6mg 0%

Total Carbohydrate 1.3g 0%

Dietary Fiber 0.3g 1%

Sugars 0g

Protein 0.6g 1%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tsp of Kminek Caly Caraway Seeds are 37% in carbs, 45% in fat, and 17% in protein.

carbs: 37%

fat: 45%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Kminek Caly Caraway Seeds is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kminek Caly Caraway Seeds is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.