Dark Chocolate Enrobed Pineapples, Pineapples
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UPC Code
857308005233
Data Source
USDA
Package Weight
3.5 oz/100 g
Serving Sizes
1 oz (28g)
Calories
140
Total Fat
4g
5%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Dark Chocolate Enrobed Pineapples, Pineapples are
68% in carbs, 29% in fat, and 3% in protein.
carbs:
68%
fat:
29%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Enrobed Pineapples, Pineapples is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Enrobed Pineapples, Pineapples is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dried Pineapple (Pineapple, Sugar, Citric Acid), Dark Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor).
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