Saltie Public Food Database

Shallot In Green Chili Sauce

🌶️
Brand Cap Ibu
UPC Code 8993440100022
Data Source USDA

Nutrition Facts

Serving Sizes 20g
g
Calories 50
Total Fat 5g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 g of Shallot In Green Chili Sauce are 21% in carbs, 79% in fat, and 0% in protein.

carbs: 21%
fat: 79%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Shallot In Green Chili Sauce is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shallot In Green Chili Sauce is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raw Chili, Green Tomato, Shallot, Garlic, Salt, Tamarind, Vegetable Oil, Kalium Sorbate.

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