Saltie Public Food Database

French Toast Bagels

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Brand Hannaford
UPC Code 041268189083
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 1 bagel (95g)
bagel
Calories 250
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 50g 18%
Dietary Fiber 1g 4%
Sugars 6g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bagel of French Toast Bagels are 80% in carbs, 5% in fat, and 14% in protein.

carbs: 80%
fat: 5%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of French Toast Bagels is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Toast Bagels is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbromated, Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin (Vitamin B3), Reduced Iron. Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Sugar, Brown Sugar, Corn Cereal, Salt, Wheat Gluten, Cinnamon, Malt, Yeast, Calcium Propionate, Sodium Bicarbonate, Natural And Artificial Flavor, Annatto Turmeric, Caramel Color, Monoglycerides, Soybean Oil And Canola Oil, Ascorbic Acid, Enzymes, Guar Gum, Yellow Corn Flour, Corn Meal, Fructose.

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