French Toast Bagels
🥯
UPC Code
041268189083
Data Source
USDA
Package Weight
20 oz/567 g
Serving Sizes
1 bagel (95g)
Calories
250
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
50g
18%
Dietary Fiber
1g
4%
Sugars
6g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bagel of French Toast Bagels are
80% in carbs, 5% in fat, and 14% in protein.
carbs:
80%
fat:
5%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of French Toast Bagels is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of French Toast Bagels is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbromated, Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin (Vitamin B3), Reduced Iron. Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Sugar, Brown Sugar, Corn Cereal, Salt, Wheat Gluten, Cinnamon, Malt, Yeast, Calcium Propionate, Sodium Bicarbonate, Natural And Artificial Flavor, Annatto Turmeric, Caramel Color, Monoglycerides, Soybean Oil And Canola Oil, Ascorbic Acid, Enzymes, Guar Gum, Yellow Corn Flour, Corn Meal, Fructose.
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