Raspberry Aussie Style Yogurt
🥛
UPC Code
041268209569
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
1 container (226g)
Calories
280
Total Fat
11g
14%
Saturated Fat
7g
35%
Cholesterol
45mg
15%
Sodium
104mg
5%
Total Carbohydrate
33g
12%
Dietary Fiber
0.9g
3%
Sugars
32.1g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Raspberry Aussie Style Yogurt are
46% in carbs, 34% in fat, and 20% in protein.
carbs:
46%
fat:
34%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Raspberry Aussie Style Yogurt is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Raspberry Aussie Style Yogurt is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Milk, Cane Sugar, Raspberries, Water, Cream, Milk Protein Isolate, Organic Honey, Pectin, Kosher Gelatin, Calcium Chloride, Carob Bean Gum, Fruit And Vegetable Juice (Color), Lemon Juice Concentrate, Natural Flavor, Agar.
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