Chili With Beans
🌶️
UPC Code
011150121590
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
1 cup (247g)
Calories
249
Total Fat
9g
12%
Saturated Fat
4g
20%
Cholesterol
30mg
10%
Sodium
899mg
39%
Total Carbohydrate
30.1g
11%
Dietary Fiber
6.9g
25%
Sugars
3g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Chili With Beans are
48% in carbs, 32% in fat, and 21% in protein.
carbs:
48%
fat:
32%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Chili With Beans is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chili With Beans is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Beef, Beans, Contains 2% Or Less Of Modified Cornstarch, Chili Powder (Chili Peppers, Flavoring), Green Chile Puree (Contains Citric Acid), Corn Flour, Tomato Paste, Salt, Sugar, Yeast Extract, Flavoring, Spices, Chili Flavor (Oleoresin Of Paprika, Natural Flavorings).
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