Saltie Public Food Database

Chocolate Peanut Butter Bars

🥜
Brand Come Ready
UPC Code 847644005073
Data Source USDA

Nutrition Facts

Package Weight 22 OZ/624 g
Serving Size 52g
g
Calories 200
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 140mg 6%
Total Carbohydrate 23g 8%
Dietary Fiber 7g 25%
Sugars 10g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 52 g of Chocolate Peanut Butter Bars are 43% in carbs, 29% in fat, and 28% in protein.

carbs: 43%
fat: 29%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Peanut Butter Bars is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Peanut Butter Bars is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Crisp (Soy Protein Isolate, Tapioca Starch, Sea Salt), Chicory Root Fiber, Agave Syrup, Milk Confectionery Coating (Sugar, Palm Kernel Oil, Milk Powder, Cocoa Powder, Soy Lecithin, Natural Flavor), Coated Oats (Oats, Sugar, Canola Oil), Peanut Butter, Whey Protein Crisp (Whey Protein Concentrate, Rice Flour), Sunflower Oil, Peanut Flour, Glycerin, Flax Seeds, Sea Salt, Soy Lecithin, Natural Flavors.

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