Penne Marinara Pasta

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Brand Shoprite

UPC Code 041190409051

Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g

Serving Sizes 1 cup (140g)

cup

Calories 181

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 34g 12%

Dietary Fiber 4.1g 14%

Sugars 3g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Penne Marinara Pasta are 73% in carbs, 14% in fat, and 13% in protein.

carbs: 73%

fat: 14%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Penne Marinara Pasta is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Penne Marinara Pasta is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Precooked Penne (Durum Wheat Semolina, Water), Tomato Pulp, Tomato Puree, Onion, Water, Tomato, Tomato Paste, Extra Virgin Olive Oil, Corn Starch, Salt, Garlic, Basil.