Saltie Public Food Database

Pera Biscuits

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Brand Loison
UPC Code 799729011786
Data Source USDA

Nutrition Facts

Package Weight 200 g/7.05 oz
Serving Size 35g
g
Calories 170
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 50mg 17%
Sodium 25mg 1%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 8g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 35 g of Pera Biscuits are 56% in carbs, 37% in fat, and 7% in protein.

carbs: 56%
fat: 37%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Pera Biscuits is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pera Biscuits is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Candied Pear (17%) [Pear (59%), Glucose-fructose Syrup, Sucrose, Acidity Regulator: Citric Acid], Butter (Milk), Sugar, Fresh Egg Yolk, Vanilla From Madagascar*, Salt, Natural Flavours.

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