Rockin' Ranch Plant-based Protein Snack
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UPC Code
853690007510
Data Source
USDA
Package Weight
13 oz/37 g
Serving Size
37g
Calories
170
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
11g
4%
Dietary Fiber
7g
25%
Sugars
2g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 37 g of Rockin' Ranch Plant-based Protein Snack are
26% in carbs, 37% in fat, and 37% in protein.
carbs:
26%
fat:
37%
protein:
37%
Carbs to Weight Ratio
The carbs to weight ratio of Rockin' Ranch Plant-based Protein Snack is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rockin' Ranch Plant-based Protein Snack is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Non-GMO Soybeans, Non-GMO Edamame, Ranch Seasoning (Natural Flavors, Salt, Onion Powder, Yeast Extract, Vinegar Powder, Garlic Powder, Spices, Tomato Powder, Lactic Acid, Citric Acid), Organic Sunflower Oil, Salt.
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