Hint Of Salt Garden Vegetable Ready To Heat Rice

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Brand Mccormick

UPC Code 052100051444

Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/249 g

Serving Size 249g

Calories 229

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 139mg 6%

Total Carbohydrate 43.1g 16%

Dietary Fiber 2g 7%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 249 g of Hint Of Salt Garden Vegetable Ready To Heat Rice are 73% in carbs, 19% in fat, and 8% in protein.

carbs: 73%

fat: 19%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Hint Of Salt Garden Vegetable Ready To Heat Rice is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hint Of Salt Garden Vegetable Ready To Heat Rice is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Peas, Carrot, Sweet Corn, Onion, Sunflower Oil, Garlic, Iodized Salt, Yeast Extract, Citric Acid, Turmeric & Salt.