Saltie Public Food Database

Grilled Peppers

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Brand Ista
UPC Code 684363025971
Data Source USDA

Nutrition Facts

Package Weight 1 lbs/16 oz/450 g
Serving Sizes 1 cup (120g)
cup
Calories 50
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 5g 2%
Dietary Fiber 5g 18%
Sugars 4g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Grilled Peppers are 39% in carbs, 53% in fat, and 8% in protein.

carbs: 39%
fat: 53%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Peppers is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Peppers is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peppers, Sunflower Seed Oil, Salt, Garlic, Acidity Regulator: Lactic Acid.

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