Enriched Fidelini Fideos

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Brand La Preferida

UPC Code 071524119240

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 2 oz (56g)

Calories 180

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 36g 13%

Dietary Fiber 2g 7%

Sugars 3g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Enriched Fidelini Fideos are 86% in carbs, 0% in fat, and 14% in protein.

carbs: 86%

fat: 0%

protein: 14%

Listed Ingredients

Durum Semolina/durum Flour - Enriched With Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid.

Carbs to Weight Ratio

The carbs to weight ratio of Enriched Fidelini Fideos is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 64%

Estimated Water to Weight Ratio

The water to weight ratio of Enriched Fidelini Fideos is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 25%