Caramel Almond Cereal Protein
🥜
UPC Code
602652406294
Data Source
USDA
Package Weight
10 oz/283 g
Serving Size
55g
Calories
230
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
35g
13%
Dietary Fiber
3g
11%
Sugars
11g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 55 g of Caramel Almond Cereal Protein are
58% in carbs, 26% in fat, and 16% in protein.
carbs:
58%
fat:
26%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Caramel Almond Cereal Protein is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Caramel Almond Cereal Protein is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Oats. Sorghum, Brown Rice, Caramel Chunks (Sugar, Palm Kernel Oil, Natural Flavors, Cocoa Powder, Soy Lecithin, Salt, Annatto Extract), Cane Sugar, Soy Protein Isolate, Honey, Tapioca Starch, Quinoa, Amaranth, Sea Salt, Natural Flavor, Cinnamon, Vitamin E (Mixed Tocopherols For Freshness).
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