Christmax Pudding Biscuits
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UPC Code
0799439600805
Data Source
USDA
Calories
407
Total Fat
17.5g
22%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
63g
23%
Dietary Fiber
1.9g
7%
Sugars
0g
Protein
4.1g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Christmax Pudding Biscuits are
59% in carbs, 37% in fat, and 4% in protein.
carbs:
59%
fat:
37%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Christmax Pudding Biscuits is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Christmax Pudding Biscuits is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Christmas Pudding Biscuit Gluten Free Flour (Rice, Potato, Tapioca Maize, Buckwheat), Rolled Oats (25%), Sugar, Margarine (Vegetable Fats: Palm, Vegetable Oil: Rapeseed, Water, Salt, Flavourings), Water, Raisins (7%), Cranberries (5%), Mixed Spice (Cinnamon, Coriander, Pimento, Nutmeg, Ginger, Cloves) (1%) Natural Flavouring, Salt.
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