Bit-o- Honey Candy

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Brand Essential Everyday

UPC Code 041303064603

Data Source USDA

Nutrition Facts

Package Weight 3.25 oz/92 g

Serving Sizes 6 pieces (33g)

pieces

Calories 130

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 28g 10%

Dietary Fiber 3g 11%

Sugars 15g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Bit-o- Honey Candy are 86% in carbs, 10% in fat, and 3% in protein.

carbs: 86%

fat: 10%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Bit-o- Honey Candy is 85%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bit-o- Honey Candy is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Nonfat Milk, Hydrogenated Coconut Oil, Almonds (Almonds, Safflower And/or Sunflower And/or Canola Oil), Honey, Salt, Egg Whites, Modified Soy Protein, Natural Flavor.