Skinless Catfish Strips
🐟
UPC Code
763719020713
Data Source
USDA
Serving Sizes
4 oz (112g)
Calories
100
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
50mg
17%
Sodium
136mg
6%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Skinless Catfish Strips are
11% in carbs, 43% in fat, and 46% in protein.
carbs:
11%
fat:
43%
protein:
46%
Carbs to Weight Ratio
The carbs to weight ratio of Skinless Catfish Strips is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Skinless Catfish Strips is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Catfish, Water, Sodium Tripolyphosphate, Salt, Sodium Hexametaphosphate, Citric Acid, Ascorbic Acid.
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