Dried Cured Pork
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UPC Code
076487963015
Data Source
USDA
Calories
100
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Cholesterol
25mg
8%
Sodium
389mg
17%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
11g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Dried Cured Pork are
45% in carbs, 18% in fat, and 37% in protein.
carbs:
45%
fat:
18%
protein:
37%
Carbs to Weight Ratio
The carbs to weight ratio of Dried Cured Pork is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dried Cured Pork is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Sugar, Sodium Benzoate: Less Than (10 Of 1% As A Food Preservative), Salt, Chili Powder, Sodium Nitrite.
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