Organic Cashew Butter Cups

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Brand Justin's

UPC Code 0840379101423

Data Source USDA

Nutrition Facts

Serving Sizes 1 pack (40g)

pack

Calories 230

Total Fat 15g 19%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 12g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Organic Cashew Butter Cups are 36% in carbs, 58% in fat, and 5% in protein.

carbs: 36%

fat: 58%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Cashew Butter Cups is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Cashew Butter Cups is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Dark Chocolate (Organic Evaporated Can Sugar, Organic Cacao Beans*, Organic Cocoa Butter*, Organic Soya Lecithin [Emulsifier]), Organic Cashews, Organic Cane Sugar, Organic Oat Flour, Organic Palm Oil**, Sea Salt, Organic Sunflower Lecithin.