Rich, Dark Chocolate
🍫
UPC Code
04010401
Data Source
USDA
Package Weight
1.76 oz/49.9 g
Serving Sizes
1.76 oz (49.9g)
Calories
230
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
65mg
3%
Total Carbohydrate
36g
13%
Dietary Fiber
1g
4%
Sugars
30g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.76 oz of Rich, Dark Chocolate are
65% in carbs, 33% in fat, and 2% in protein.
carbs:
65%
fat:
33%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Rich, Dark Chocolate is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rich, Dark Chocolate is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Semisweet Chocolate (Sugar, Chocolate Processed With Alkali, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Artificial And Natural Flavors), Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil And/or Palm Oil, Skim Milk, Less Than 2% - Milkfat, Lactose, Salt, Egg Whites, Natural And Artificial Flavors, Chocolate.
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