Saltie Public Food Database

Rich, Dark Chocolate

🍫
Brand Milkyway
UPC Code 04010401
Data Source USDA

Nutrition Facts

Package Weight 1.76 oz/49.9 g
Serving Sizes 1.76 oz (49.9g)
oz
Calories 230
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 65mg 3%
Total Carbohydrate 36g 13%
Dietary Fiber 1g 4%
Sugars 30g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.76 oz of Rich, Dark Chocolate are 65% in carbs, 33% in fat, and 2% in protein.

carbs: 65%
fat: 33%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Rich, Dark Chocolate is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rich, Dark Chocolate is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semisweet Chocolate (Sugar, Chocolate Processed With Alkali, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Artificial And Natural Flavors), Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil And/or Palm Oil, Skim Milk, Less Than 2% - Milkfat, Lactose, Salt, Egg Whites, Natural And Artificial Flavors, Chocolate.

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