Saltie Public Food Database

Original Breakfast Meatless Sausage-style Crumble, Dairy-free Spicy Cheddar Cheese, Red And Green Peppers And Onions With Gourmet Seasoned Tofu Scramble

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UPC Code 855099007061
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 1 burrito (142g)
burrito
Calories 310
Total Fat 14g 18%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 39g 14%
Dietary Fiber 1g 4%
Sugars 3g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Original Breakfast Meatless Sausage-style Crumble, Dairy-free Spicy Cheddar Cheese, Red And Green Peppers And Onions With Gourmet Seasoned Tofu Scramble are 48% in carbs, 39% in fat, and 12% in protein.

carbs: 48%
fat: 39%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Original Breakfast Meatless Sausage-style Crumble, Dairy-free Spicy Cheddar Cheese, Red And Green Peppers And Onions With Gourmet Seasoned Tofu Scramble is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Breakfast Meatless Sausage-style Crumble, Dairy-free Spicy Cheddar Cheese, Red And Green Peppers And Onions With Gourmet Seasoned Tofu Scramble is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tortilla: (Enriched Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Coconut Oil, Sugar, Less Than 2% Of: Leavening [Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch], Sea Salt, Mono And Diglycerides, Cellulose, Maltodextrin, Yeast), Tofu Scramble: (Tofu [Water, Organic Soybeans, Calcium Sulfate, Calcium Chloride], Seasoning [Maltodextrin, Salt, Yeast Extract, Rice Flour, Natural Flavors, Soy Sauce {Soybeans, Salt}, Gum Arabic], Canola Oil, Seasoning [Onion, Garlic, Salt, Green Onion, Chives], Spices), Sausage-style Crumbles: (Filtered Water, Soy Protein Concentrate, Structured Vegetable Protein [Isolated Soy Protein, Wheat Gluten, Wheat Starch], Seasoning [Cane Sugar, Yeast Extract, Salt, Spices, Torula Yeast, Garlic Powder, Onion Powder, Citric Acid, Natural Flavors], Soybean Oil, Soy Sauce [Water, Soybeans, Salt, Alcohol, Wheat], Methylcellulose, Wheat Gluten, Malt Extract, Cellulose Fiber, Beet Juice [Color]), Vegan Spicy Cheddar: (Coconut Oil, Modified Corn And Potato Starch, Sea Salt, Green And Red Peppers, Spices, Natural Flavor [Plant Source], Beta Carotene [Color], Vitamin B12), Vegetables: (Red Peppers, Green Peppers).

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