Original Flavor Oat Milk Creamer
🥛
UPC Code
050000743056
Data Source
USDA
Package Weight
32 fl oz/1 Quart/946 mL
Serving Sizes
1 tbsp (15ml)
Calories
30
Total Fat
1g
1%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
4g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Original Flavor Oat Milk Creamer are
69% in carbs, 31% in fat, and 0% in protein.
carbs:
69%
fat:
31%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Original Flavor Oat Milk Creamer is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Flavor Oat Milk Creamer is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Oat Milk (Water, Oat Flour), Cane Sugar, Coconut Oil, Natural Flavor, Baking Soda, Pea Protein, Gellan Gum.
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