French Onion Dip

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Brand Pepsico, Inc

UPC Code 02842630

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (33g)

tbsp

Calories 60

Total Fat 5g 6%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 240mg 10%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of French Onion Dip are 20% in carbs, 74% in fat, and 7% in protein.

carbs: 20%

fat: 74%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of French Onion Dip is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Onion Dip is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Canola Oil, Modified Corn Starch, Onion, Sugar, Whey Protein Concentrate, Butter Oil, And Less Than 2% Of The Following: Hydrolyzed Corn And Wheat Gluten, Onion Powder, Salt, Monosodium Glutamate, Yeast Extract, Sour Cream (Cultured Cream, Skim Milk), Skim Milk, Cream, Natural Flavor, Lactic Acid, Xanthan Gum, Acetic Acid, Datem, Artificial Color (Including Yellow 5), Citric Acid, And Sodium Ascorbate (To Preserve Freshness).