Saltie Public Food Database

Oatmeal Raisin Cookie Dough Gourmet Cookies

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UPC Code 180268000810
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 cookie (23g)
cookie
Calories 100
Total Fat 4.5g 6%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 90mg 4%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Oatmeal Raisin Cookie Dough Gourmet Cookies are 56% in carbs, 40% in fat, and 4% in protein.

carbs: 56%
fat: 40%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Oatmeal Raisin Cookie Dough Gourmet Cookies is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oatmeal Raisin Cookie Dough Gourmet Cookies is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Raisins, Palm Fruit Oil, Brown Cane Sugar, Evaporated Cane Sugar, Oats, Organic Eggs, Organic Skim Milk, Water, Salt, Baking Soda, Cinnamon, Vanilla Extract, Canola Oil, Natural Flavor.

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