Oatmeal Raisin Cookie Dough Gourmet Cookies
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UPC Code
180268000810
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
1 cookie (23g)
Calories
100
Total Fat
4.5g
6%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
90mg
4%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
8g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Oatmeal Raisin Cookie Dough Gourmet Cookies are
56% in carbs, 40% in fat, and 4% in protein.
carbs:
56%
fat:
40%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Oatmeal Raisin Cookie Dough Gourmet Cookies is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oatmeal Raisin Cookie Dough Gourmet Cookies is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Raisins, Palm Fruit Oil, Brown Cane Sugar, Evaporated Cane Sugar, Oats, Organic Eggs, Organic Skim Milk, Water, Salt, Baking Soda, Cinnamon, Vanilla Extract, Canola Oil, Natural Flavor.
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