Donuts, Chocolate
🥜
UPC Code
070953891277
Data Source
USDA
Package Weight
48 oz/3.0 lbs/1.36 kg
Serving Sizes
6 donuts (85g)
Calories
400
Total Fat
24g
31%
Saturated Fat
15g
75%
Cholesterol
25mg
8%
Sodium
430mg
19%
Total Carbohydrate
44g
16%
Dietary Fiber
1g
4%
Sugars
24g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 donuts of Donuts, Chocolate are
43% in carbs, 53% in fat, and 4% in protein.
carbs:
43%
fat:
53%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Donuts, Chocolate is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Donuts, Chocolate is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Wheat Flour (Bleached Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), Water, Hydrogenated Vegetable Oil (Palm Kernel Oil, Palm Oil), High Fructose Corn Syrup, Cocoa Powder (Processed With Alkali), Contains 2% Or Less Of The Following: Eggs, Nonfat Milk, Glycerin, Soy Flour, Corn Syrup, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Preservatives (Potassium Sorbate, Sodium Propionate, Calcium Propionate), Salt, Distilled Monoglycerides, Dextrose, Food Starch-modified (Corn And/or Wheat), Whey, Soy Lecithin, Natural And Artificial Flavor, Mono- And Diglycerides, Spices, Tapioca Starch, Wheat Starch, Cellulose Gum, Guar Gum, Karaya Gum, Colored With Extracts Of Annatto And Turmeric, Artificial Color, Coconut.
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