Rocky Road Ice Cream

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Brand 365 Everyday Value

UPC Code 099482428877

Data Source USDA

Nutrition Facts

Package Weight 1.75 Quart/1.65 L

Serving Sizes 1/2 cup (68g)

cup

Calories 160

Total Fat 9g 12%

Saturated Fat 4.5g 23%

Cholesterol 25mg 8%

Sodium 30mg 1%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 17g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Rocky Road Ice Cream are 45% in carbs, 48% in fat, and 7% in protein.

carbs: 45%

fat: 48%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Rocky Road Ice Cream is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rocky Road Ice Cream is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Milk, Cane Sugar, Pasteurized Cream, Condensed Pasteurized Skim Milk, Marshmallow (Sugar, Water, Tapioca Starch, Titanium Dioxide [For Color], Natural Vanilla Flavor, Citric Acid, Guar Gum), Roasted Diced Almonds (Almonds, Expeller Pressed Safflower Seed Or Canola Oil, Butter, Salt), Cocoa (Processed With Alkali), Locust Bean Gum, Guar Gum.