100% Mini Light Real Semisoft Cheese + Crackers, Cheese & Crackers

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Brand Babybel

UPC Code 041757021634

Data Source USDA

Nutrition Facts

Package Weight 3.02 oz/86 g

Serving Sizes 1 pack (29g)

pack

Calories 90

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 220mg 10%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of 100% Mini Light Real Semisoft Cheese + Crackers, Cheese & Crackers are 22% in carbs, 51% in fat, and 27% in protein.

carbs: 22%

fat: 51%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Mini Light Real Semisoft Cheese + Crackers, Cheese & Crackers is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Mini Light Real Semisoft Cheese + Crackers, Cheese & Crackers is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semisoft Cheese: Pasteurized Cultured Part-skim Milk, Salt, Microbial Enzymes. Crackers: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil, Sugar, Contains 2% Or Less Of: Leavening (Ammonium Bicarbonate, Baking Soda, Monocalcium Phosphate), Invert Sugar, Malted Barley Extract, Salt, Enzymes, Sodium Metabisulfite.