Protein Muffins, Apple Pie
🍎
UPC Code
804879548201
Data Source
USDA
Package Weight
8 oz
Serving Sizes
2 oz (56g)
Calories
110
Total Fat
3g
4%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
10g
4%
Dietary Fiber
2g
7%
Sugars
2.3g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Protein Muffins, Apple Pie are
40% in carbs, 27% in fat, and 32% in protein.
carbs:
40%
fat:
27%
protein:
32%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Muffins, Apple Pie is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Muffins, Apple Pie is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Greek Yogurt (Grade A Pasteurized Skimmed Milk, Live Cultures (L. Bulgaricus, S. Themophilus, L. Acidophilus, Bifidus, L. Casei)), Gluten Free Whole Grain Oats, Apples, Egg Whites, Almond Milk (Almond Milk (Filtered Water, Almonds), Sea Salt, Locust Bean Gum, Sunflower Lecithin, Gellan Gum, Natural Flavor), Apple Sauce (Apples, Water, Ascorbic Acid (Vitamin C)), Whey Protein Isolate, Xylitol, Coconut Oil, Flaxseed, Less Than 2% Of: Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vanilla Extract, Nonfat Dry Milk, Salt, Topping (Gluten Free Oats, Coconut Oil, Organic Turbinado, Organic Brown Sugar, Spices), Stevia, Xanthan Gum, Sodium Alginate, Guar Gum.
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