Saltie Public Food Database

Raw + Healthy + Delicious Snack

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Brand Pashen
UPC Code 855895004004
Data Source USDA

Nutrition Facts

Package Weight 1.4 oz/40 g
Serving Size 40g
g
Calories 140
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 22g 8%
Dietary Fiber 3g 11%
Sugars 9g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Raw + Healthy + Delicious Snack are 59% in carbs, 30% in fat, and 11% in protein.

carbs: 59%
fat: 30%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Raw + Healthy + Delicious Snack is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raw + Healthy + Delicious Snack is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Sprouted Buckwheat, Raw Honey, Organic Raw Almond Butter, Organic Raw Agave Nectar, Organic Raw Pumpkin Seeds, Organic Cranberries, Organic Raw Goji Berries, Organic Raw Black And White Sesame Seeds, Organic Raw Sunflower Seeds, Organic Raw Coconut Oil, Organic Cinnamon, Raw Vanilla Powder And Sea Salt

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