Asparagus White Cheddar With Roasted Red Pepper Soup
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UPC Code
722452181334
Data Source
USDA
Package Weight
22 oz/624 g
Serving Sizes
1 cup (227g)
Calories
79
Total Fat
6g
8%
Saturated Fat
5g
25%
Cholesterol
30mg
10%
Sodium
420mg
18%
Total Carbohydrate
14g
5%
Dietary Fiber
0.9g
3%
Sugars
5g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Asparagus White Cheddar With Roasted Red Pepper Soup are
38% in carbs, 37% in fat, and 25% in protein.
carbs:
38%
fat:
37%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Asparagus White Cheddar With Roasted Red Pepper Soup is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Asparagus White Cheddar With Roasted Red Pepper Soup is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Asparagus, Whole Milk, White American Cheese [Cultured Milk And Skim Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (Preservative), Citric Acid, Acetic Acid, Enzymes, Soy Lecithin, Artificial Color], Roasted Red Bell Pepper Puree (Modified Corn Starch, Sugar, Salt, Soybean Oil, Natural Flavor, Onion Powder, And Less Than 2% Potassium Sorbate As A Preservative), Onions, Bleached Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Pasteurized Cream, Salt) Modified Food Starch, Granulated Sugar, Garlic, Spices, Sea Salt.
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