Saltie Public Food Database

Nana's Chicken Wild Rice Soup

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UPC Code 722452181303
Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g
Serving Sizes 1 cup (227g)
cup
Calories 129
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 25mg 8%
Sodium 429mg 19%
Total Carbohydrate 17g 6%
Dietary Fiber 0.9g 3%
Sugars 3g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Nana's Chicken Wild Rice Soup are 50% in carbs, 23% in fat, and 27% in protein.

carbs: 50%
fat: 23%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Nana's Chicken Wild Rice Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nana's Chicken Wild Rice Soup is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Chicken Meat, Onions, Celery, Evaporated Milk, [Condensed Skim Milk, Sodium Ascorbate (Vitamin C), Carrageenan, Vitamin A Palmitate, Cholecalciferal (Vitamin D3); Wild Rice, Carrots, Bleached Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Butter (Pasteurized Cream, Salt), Chicken Base [Cooked Chicken Meat (Chicken Meat, Chicken Stock, Chicken Fat), Salt, Sugar, Sweet Dairy, Whey, Hydrolyzed Corn Protein, Hydrogenated Soybean Oil, Modified Corn Starch, Onion Powder, Natural Flavor, Disodium Inosinate, Disodium Guanylate, Soy Lecithin, Turmeric], Modified Food Starch, Salt, Rotisserie Seasoning (Salt, Sugar, Spices, Onion, Garlic Powder, Paprika, Lemon Peel, Citric Acid, Natural Flavor And Turmeric), Pepper.

Also by Boulder River

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