Creamy Beef Stroganoff Cheesy Skillet Dinner Kit
🍽
UPC Code
4099100003093
Data Source
USDA
Serving Sizes
2.5 oz (70g)
Calories
220
Total Fat
8g
10%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
763mg
33%
Total Carbohydrate
33g
12%
Dietary Fiber
1g
4%
Sugars
4g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 oz of Creamy Beef Stroganoff Cheesy Skillet Dinner Kit are
58% in carbs, 32% in fat, and 11% in protein.
carbs:
58%
fat:
32%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Creamy Beef Stroganoff Cheesy Skillet Dinner Kit is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creamy Beef Stroganoff Cheesy Skillet Dinner Kit is estimated to be 33%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cheese Sauce (Water, Canola And/or Soybean Oil, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Whey, Non-fat Dry Milk, Corn Syrup Solids, Sodium Phosphate, Salt, Maltodextrin, Natural Flavors, Sodium Alginate, Lactic Acid, Mono & Diglycerides, Sodium Diacetate, Xanthan Gum, Sorbic Acid [To Protect Freshness], Celery Seed, Onion Powder, White Pepper), Enriched Pasta (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (Maltodextrin, Non-fat Dry Milk, Sugar, Hydrolyzed Soy Protein, Corn Starch, Onion Powder, Yeast Extract, Palm Oil And/or Soybean Oil, Sour Cream Solids, Garlic Powder, Salt, Lactose, Spices*, Potassium Chloride, Sodium Diacetate, Natural Flavors, Citric Acid, Disodium Inosinate, Disodium Guanylate, Sodium Caseinate, Potassium Phosphate, Sodium Silicoaluminate, Lactic Acid, Color Added [Caramel Color]).
Other Foods