Cooked Creamy Roll, Creamy
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UPC Code
858425005052
Data Source
USDA
Package Weight
8 oz/227 g
Serving Size
227g
Calories
211
Total Fat
16g
21%
Saturated Fat
7g
35%
Cholesterol
34mg
11%
Sodium
640mg
28%
Total Carbohydrate
44.9g
16%
Dietary Fiber
2g
7%
Sugars
0g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 227 g of Cooked Creamy Roll, Creamy are
48% in carbs, 38% in fat, and 14% in protein.
carbs:
48%
fat:
38%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Cooked Creamy Roll, Creamy is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cooked Creamy Roll, Creamy is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Imitation Crab (Alaska Pollock, Water, Sugar, Egg Whites, Wheat Starch, Sorbitol, Modified Food Starch, Artificial Crab Flavor, Carrageenan). Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum). Contain A Teaspoon Of Mayonnaise (Soybean Oil, Vinegar, Egg Yolk, Whole Egg, Water, High Fructose Corn Syrup, Salt, Sugar, Lemon Juice Calcium Disodium Edta, Natural Flavors). Cucumber, Honey Ginger (Ginger, Water, Fructose, Salt, Honey, Vinegar, Citric Acid, Malic Acid) Wasabi (Horseradish, Mustard, Corn Flour), Roasted Seaweed, Sesame Seed, Soy Sauce (See Package)
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