Mini Cookie Chips
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UPC Code
748252174505
Data Source
USDA
Package Weight
4.2 oz/120 g
Serving Sizes
7 cookies (20g)
Calories
100
Total Fat
4g
5%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
5g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 7 cookies of Mini Cookie Chips are
58% in carbs, 38% in fat, and 4% in protein.
carbs:
58%
fat:
38%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Cookie Chips is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Cookie Chips is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Ferrous Fumarate, Zinc Oxide, Niacinamide, Thiamin Mononitrate, Riboflavin And Folic Acid), Hydrogenated Vegetable Oil (Palm Oil, Coconut Oil And Palm Stearin), Sugar, Chocolate Drops (Sugar, Hydrogenated Vegetable Shortening (Palm Kernel Oil), Cocoa, Glucose, Soy Lecithin, Iodized Salt, Artificial Flavor), High Fructose Corn Syrup, Corn Starch, Iodized Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Leavening (Sodium Bicarbonate, Aluminium And Sodium Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Cocoa, Soy Lecithin, Emulsifier (Propylene Glycol Monostearate, Glyceryl Monostearate, Sodium-2-stearoyl Lactilate), Artificial Flavor, Ascorbic Acid, Tocopherol Acetate, Pyridoxine Hydrochloride, Retinyl Palmitate, Potassium Iodide, Cyanocobaiamin.
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