Turtle Brownie Gourmet Cookies

🍪

Brand Private Selection

UPC Code 041573273361

Data Source USDA

Nutrition Facts

Serving Sizes 1 cookie (42g)

Calories 210

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 34mg 11%

Sodium 135mg 6%

Total Carbohydrate 29g 11%

Dietary Fiber 2g 7%

Sugars 20g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Turtle Brownie Gourmet Cookies are 51% in carbs, 44% in fat, and 5% in protein.

carbs: 51%

fat: 44%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Turtle Brownie Gourmet Cookies is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turtle Brownie Gourmet Cookies is estimated to be -2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Caramel Bits (Sugar, Corn Syrup, High Fructose Corn Syrup, Nonfat Milk, Palm Oil, Butter, Salt, Mono- And Diglycerides, Natural Flavor, Soy Lecithin), Pecans, Eggs, Butter, Fructose, Cocoa Processed With Alkali. Contains Less Than 2% Of: Water, Soybean Oil, Corn Syrup Solids, Salt, Baking Soda, Natural And Artificial Flavor, Nonfat Milk, Soy Flour, Xanthan Gum, Calcium Sulfate, Rapeseed Lecithin.