Savoiardi Ladyfingers

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Brand Delallo

UPC Code 072368276007

Data Source USDA

Nutrition Facts

Package Weight 7 oz/200 g

Serving Sizes 4 cookies (33g)

Calories 120

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 24mg 8%

Sodium 35mg 2%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 cookies of Savoiardi Ladyfingers are 86% in carbs, 7% in fat, and 7% in protein.

carbs: 86%

fat: 7%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Savoiardi Ladyfingers is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Savoiardi Ladyfingers is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.